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“Everything we do, we do better in the present moment.”
Darnell McDonald - SUSO Founder "Yoga Journal Interview "
SUSO for a Better Future
The Problem:
For decades, communities have been built around programs about fathers but rarely for fathers. Fathers are often left without the emotional, social, and educational support systems they need to thrive — leading to cycles of disconnection, economic instability, and generational pain.
The Movement
SUSO’s philosophy is simple yet radical: 'Strong fathers build strong families. Strong families build thriving communities.' From Denver to Phoenix and beyond, SUSO is uniting fathers of all backgrounds who believe that healing, leadership, and entrepreneurship are sacred responsibilities.
The Architecture of Impact
How SUSO Operates - The 3 Pillars:
1. SUPPORT: Whole-person wellness and economic stability through emotional development labs, business incubators retreats, and father centered community gatherings.
2. COLLABORATE: Strategic alliances with universities, faith institutions, businesses, community partners and Father Focused 501 (c)(3)s to amplify reach, community and sustainability.
3. EDUCATE: Father focused Social and Emotional Community Education programs to increase awareness and compassionate support of SUSO's Mission and Vision. Knowledge-sharing and mentorship programs to equip fathers to lead, advocate, and teach — cultivating intergenerational leadership.
The Competitive Differentiation: What Sets SUSO Apart
SUSO's Pillars are Fortified through our 7 Operational Tenants and The 7 Pathways to Legacy.
SUSO centers fathers as catalysts for change, merging healing, purpose, and entrepreneurship. The organization focuses on transformation and legacy — powered by storytelling and lived testimony.
The Movement Message
"When a father heals, a family thrives. When a family thrives, a community rises. When communities rise, a nation transforms."
SUSO isn’t just changing fathers — it’s building movements. It’s turning fathers into scholars, healers, entrepreneurs, and leaders who show up with purpose and show out with excellence.
Empowered fathers inherently support Mothers and Children.
The Brand Manifesto
We believe that fatherhood is not a role — it’s a revolution. A revolution of presence, purpose, and possibility. Every father who steps into SUSO becomes part of something greater than himself — a living legacy.
SUSO: Show Up and Show Out. From spark to impact, we build the architects of tomorrow.
Founders
Lonnel Gordon
Darnell "DMac" McDonald
Dr. Nia Jarrett
Lonnel is an impactful leader and dedicated father with a history of building and leading transformative organizations. He co-founded Knuw Seeds and led the Umbrella Collaborative, uniting 70+ youth-centered nonprofits to support holistic development for young people. As a founding member of DAAP at The Denver Foundation, he has advanced
Lonnel is an impactful leader and dedicated father with a history of building and leading transformative organizations. He co-founded Knuw Seeds and led the Umbrella Collaborative, uniting 70+ youth-centered nonprofits to support holistic development for young people. As a founding member of DAAP at The Denver Foundation, he has advanced equity and community investment. Today, Gordon continues his work through SUSO, promoting social and emotional wholeness for individuals, families, and communities.
Dr. Nia Jarrett
Darnell "DMac" McDonald
Dr. Nia Jarrett
Dr. Nia Jarrett, DMSc, PA-C, PMH-C, cultivates a compassionate world—one rooted in a belief of social and emotional wholeness for all. Nia leads with insight, empathy, and an unwavering belief in our collective capacity to thrive.
As co-founder of SUSO Inc., Nia is especially devoted to education and advocacy around postpartum depression
Dr. Nia Jarrett, DMSc, PA-C, PMH-C, cultivates a compassionate world—one rooted in a belief of social and emotional wholeness for all. Nia leads with insight, empathy, and an unwavering belief in our collective capacity to thrive.
As co-founder of SUSO Inc., Nia is especially devoted to education and advocacy around postpartum depression in fathers, recognizing that when men are empowered to show up, entire families and communities are strengthened.
Formally trained as a licensed Physician Associate, PA-C, with a Doctor of Medical Science degree, a Masters in Human Nutrition, and certification in Perinatal Mental Health (PMH-C) through PSI. Her practice philosophy is rooted in Holistic care, as she has studied and practiced Ayurveda, Flower Remedies and Primordial Sound Meditation to support herself and the wholeness of all persons.
Darnell "DMac" McDonald
Darnell "DMac" McDonald
Darnell "DMac" McDonald
DMac is a Loving Father and retired Major League Baseball player and mindfulness coach for the historic Chicago Cubs World Series team. As a leader in mindfulness and peak performance, Darnell channels the focus, discipline, and presence he honed on the baseball diamond into transformative work with athletes, teams, and organizations. Thr
DMac is a Loving Father and retired Major League Baseball player and mindfulness coach for the historic Chicago Cubs World Series team. As a leader in mindfulness and peak performance, Darnell channels the focus, discipline, and presence he honed on the baseball diamond into transformative work with athletes, teams, and organizations. Through the science of presence, performance, and inner peace, he blends mindfulness, emotional intelligence, and high-performance habits to help others unlock their full potential and thrive—both on and off the field.
